How to Apply For SASSA Food Parcels in 2025

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Many South Africans face food insecurity every day. To support those in need, the South African Social Security Agency (SASSA) offers emergency assistance through its Social Relief of Distress (SRD) programme. If you’re looking for help, here’s how to apply for SASSA food parcels in 2025 including who qualifies and how the process works.

If you’re unsure how to apply for SASSA food parcels in 2025, this guide will walk you through everything you need to know.

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Who Qualifies for SASSA Food Parcels?

You may qualify for a food parcel if you:

Lost your job or income
Are awaiting approval of another SASSA grant
Cannot work due to a disaster or emergency
Do not receive any other form of income or social grant (excluding a child support grant)

Eligibility is assessed by a social worker. You must prove your situation meets the criteria for Social Relief of Distress.

Required Documents

To apply, prepare the following documents:

Certified copy of your ID or asylum/refugee permit
Proof of income or an affidavit of unemployment
Proof of address (such as a utility bill or letter from a local councillor)
Completed SASSA application form

These documents help SASSA assess your level of need and confirm your identity.

Where and How to Apply

You can apply for SASSA food parcels in two ways:

1. At a SASSA Office

Visit your nearest SASSA branch and request assistance. A social worker will assess your case. If you qualify, food support will be issued—either as a parcel or voucher.

2. By Phone

Call the SASSA toll-free number: 0800 60 10 11. A representative may ask questions, schedule a home visit, or refer you to your local office.

When Will You Receive the Food Parcel?

If your application is approved, you can receive your food parcel within 3–5 working days. Delays can occur if stock is low or if additional assessment is required.

What If You Get a Food Voucher?

Instead of a physical parcel, you might receive a food voucher. This can be used at selected supermarkets to purchase basic groceries.

Understanding how to apply for SASSA food parcels in 2025 ensures that you or your loved ones can access urgent support during difficult times. If you meet the requirements, don’t hesitate to submit an application for help.